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Miscarriage and Christmas :(
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89.5 kg
Lost so far: 10.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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907 kcal
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Fat: 41.40g | Prot: 54.14g | Carbs: 80.90g.
Lunch: Cooked Turnip, Potato, Pearled Barley (Cooked) , Olive Oil , Leeks , Carrots , Parsnips , Olive Oil , John West Tuna Chunks in Spring Water (65g), Egg, Alpro Soya Original Soya Milk. Dinner: Chicken Thigh (Skin Not Eaten). more...
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Gaining 0.5 kg a Week
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UAdnaloy's Weight History
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