mrgscott3's Journal, 29 Dec 19

I’ve been making an effort to drink more water. Done well today, to well! No sleep tonight, going to be going to the loo every 10 minutes! Bollox.

View Diet Calendar, 29 December 2019:
1269 kcal Fat: 33.12g | Prot: 103.31g | Carbs: 139.01g.   Breakfast: Quaker Oat So Simple Golden Syrup (36g). Lunch: Sliced Ham, Warburtons Danish White Bread, Tesco Pink Lady Apples, Blue Cheese . Dinner: Tesco Chicken Breast Fillets (130g), Apples, Lettuce, Tesco Mushrooms. Snacks/Other: Galaxy Light Style Instant Hot Chocolate. more...

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Comments 
Happy Hogmanay Moo! “ Lang May yer lumb reek! “ beairteas slàinte agus sonas anns gach nì a nì thu x 🥃  
31 Dec 19 by member: mrgscott3
Bliadhna math ùr! 💫 🎇 💞 
31 Dec 19 by member: moopie321
Moo, tapadh leat beairteas slainte agus sonas dhut do chairdean 🥃 🇺🇸 🏴󠁧󠁢󠁳󠁣󠁴󠁿  
31 Dec 19 by member: mrgscott3
Mrg, Fáilte, sláinte is táinte❣️ 
31 Dec 19 by member: moopie321
Moo, chreag air mo charaid 🎸 x 
31 Dec 19 by member: mrgscott3
🤘🤘🤘 
31 Dec 19 by member: moopie321

     
 

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