hgvwill's Journal, 29 Mar 13

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Weigh In record (no journal entry) for 29 March 2013

70.8 kg Lost so far: 8.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2013:

2708 kcal

Fat: 85.13g | Prot: 67.59g | Carbs: 411.25g. Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: Chilli Beef. Dinner: Thin and Crispy Pepperoni Pizza. Snacks/Other: Midget Gems, Hobnobs. more...

2166 kcal

Exercise: Sitting - 8 hours, Driving - 4 hours and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 0.5 kg a Week

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hgvwill's Journal, 29 Mar 13

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hgvwill's Weight History