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View Diet Calendar, 17 October 2019:
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900 kcal
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Fat: 49.05g | Prot: 38.39g | Carbs: 70.47g.
Lunch: Pret A Manger Fruit Salad, Jacob's Mini Cheddars Original, Sun Grown Cashew Nuts, Coffee. Dinner: Tesco Cheese Balls, Chicken Meat (Roasting, Roasted, Cooked) , Morrisons Eat Smart Cheese Slices, Fried Egg without Fat. more...
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2829 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 6 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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