lucy_wills's Journal, 22 Sep 19

Portuguese Chickpea Soup- from “Soups for Syria”. Delish

View Diet Calendar, 22 September 2019:
1791 kcal Fat: 63.33g | Prot: 71.12g | Carbs: 245.25g.   Breakfast: Great Value Green Olives, Reese Artichoke Hearts, Minced Garlic, Star Red Wine Vinegar, Extra Virgin Olive Oil, Bell Peppers, Baby Spinach, Rigatoni, Banyan Foods Soft Tofu, Onions . Lunch: Sesame Oil , Garbanzo Beans. Dinner: Kroger Idaho Russet Potatoes, Garlic , Vegetable Oil, Onions , Spinach , Carrots , Cooked Dry Chickpeas (Fat Not Added in Cooking). Snacks/Other: Kroger Unsalted Peanuts. more...

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Comments 
That’s looks so delicious and comforting 😊 
22 Sep 19 by member: jcmama777
Yum, yum !  
22 Sep 19 by member: CebuCowboy
at first i thought it's Lentils soup ... its look yummy .. i know about syrian food .. its too tasty🤤 
23 Sep 19 by member: osama samaraii
that looks amazing! 
26 Sep 19 by member: V3ron1con

     
 

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