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no weight loss yet ive been in apin for days. hospital sunday ive over done it and need to take better care of myself. im trying the pain has made me take a few sofa and rest days but diet wise think im back to it. sticking to 3 balanced meals no snacking
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1704 kcal
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Fat: 53.75g | Prot: 72.96g | Carbs: 224.48g.
Breakfast: Blueberries , Asda Gala Apple, Tesco Skimmed Milk, Kellogg's Special K Protein Crunch. Lunch: Pizza Hut Medium Italian Chicken Sizzler, Pizza Hut Medium Italian Veggie Sizzler, Pizza Hut Medium Italian Margherita, Pizza Hut Medium Pan Hawaiian, Pizza Hut Medium Pan Margherita, Pizza Hut Large Italian Vegetable Supreme, Pizza Hut Mixed Salad Bowl. Dinner: Sainsbury's Mixed Vegetables, Dirty Rice. Snacks/Other: Sainsbury's Skimmed-Milk. more...
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 Comments
14 Aug 19 by member: osama samaraii
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14 Aug 19 by member: annmarie1987
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Wow those eyes and such a beautiful face. I hope you are soon feeling better now.
14 Aug 19 by member: Dave 10
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Hope your feeling better.. One day at a time hun.. 👍😊
14 Aug 19 by member: dls2882
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Single mum??? Must b by choice ur a stunner 😉
18 Aug 19 by member: w00dsey
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Waiting for mr right and not settling till I meet him lol
19 Aug 19 by member: annmarie1987
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annmarie1987's Weight History
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