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For vanity I prefer the look of plump smooth young looking skin.
Weight loss chucks tbat out of the window.
For my health I would rather be loose skinned and lumpy wrinkly ... at least on the way through to perfection ;)
For my sanity I avoid the mirror. The two ideals do not connect other than in my head.
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737 kcal
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Fat: 52.50g | Prot: 56.91g | Carbs: 6.14g.
Breakfast: Minced Beef (85% Lean / 15% Fat) . Lunch: Asda Extra Mature Welsh Cheddar Aeddfed Iawn Cheddar Cymreig. Snacks/Other: Whole Milk, Black Tea. more...
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