lucy_wills's Journal, 03 Aug 19

Actually homemade pasta but close enough. Note to self. Spread calories out more equitably, so as not to go over.

View Diet Calendar, 03 August 2019:
2170 kcal Fat: 119.09g | Prot: 87.45g | Carbs: 214.96g.   Breakfast: Coffee (with Chicory, Instant Powder) , Amazing Grass Organic Protein & Kale, Arrowhead Mills Organic Flax Seeds, Native Forest Unsweetened Organic Coconut Milk Classic. Lunch: Sesame Oil , Honey , Dried Whole Sesame Seeds , Kikkoman Soy Sauce, Red Hot Chili Peppers , Goya Chopped Garlic, Cooked Mushrooms, Simple Truth Organic Extra Firm Tofu. Dinner: Fazoli's Spaghetti with Meat Sauce (Regular). Snacks/Other: Sunsweet Dried Pitted Prunes. more...

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