|
In the past I have failed miserably at tracking my food and weight. However, I’ve noticed that in the 3 years I’ve been back in The States I’ve slowly crept up to a weight that makes me unhappy, self conscious, and frumpy. I eat healthy and take care of myself when living abroad; there is no excuse for not doing the same here. So I’m taking responsibility for my bad habits and resolving to change them. Step 1: down load this app.
Let the journey begin.
|
1563 kcal
|
Fat: 77.17g | Prot: 84.57g | Carbs: 143.88g.
Lunch: Pei Wei Spicy Korean Beef. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Cafe Escapes Chai Latte. more...
|
|