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is anyone following the dunkan diet and is it effective and easy??
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1494 kcal
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Fat: 53.09g | Prot: 54.77g | Carbs: 194.44g.
Breakfast: Weetabix Weetabix, Co-Op Swiss Museli with Raisins & Hazelnuts, Milk Chocolate. Lunch: Asda Pasta Shapes, Heinz Tomato Ketchup No Added Sugar & Salt, Hartley's No Added Sugar Raspberry Jelly, Sugar, Tesco Blackberries, Chocolate Covered Raisins, Tesco Gala Apples. Dinner: Tesco Spring Greens, Sea Bass, Heinz Tomato Ketchup No Added Sugar & Salt, Asparagus. Snacks/Other: Semi-Skimmed Milk, Cadbury Dairy Milk. more...
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antoniaaldous's Weight History
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