antoniaaldous's Journal, 30 Jun 19

anyone who fasts have any tops - never done it before but seems very popular

View Diet Calendar, 30 June 2019:
1492 kcal Fat: 34.95g | Prot: 77.33g | Carbs: 205.65g.   Breakfast: Sugar, Weetabix Weetabix and Milk, Total Greek Yoghurt, Semi-Skimmed Milk, By Sainsbury's British Blackberries. Lunch: Toasted White Bread , Asda Gala Apple, Kallo Organic Chicken Stock Cube, Aldi Freeze Pops, Heinz Tomato Ketchup No Added Sugar & Salt, Tesco Broccoli Florets, Tesco Courgette, Asda Smart Price Chopped Tinned Tomatoes, Carrots. Dinner: Nairn's Fine Milled Oatcakes, Semi-Skimmed Milk, Tesco Value Fromage Frais, Hovis Wholemeal Bread Medium, Barratt Dolly Mixture (Bag), Tesco Gala Apples, Total 0% Greek Yoghurt. Snacks/Other: Cadbury Dairy Milk. more...

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