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Hi all any one know of a good fat free yoghurt that's low in carbs? I eat quite a lot of these and can easily eat 80_100 grams of carbs a day just in yoghurt Help plz :)
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1997 kcal
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Fat: 20.39g | Prot: 223.98g | Carbs: 250.18g.
Breakfast: Options Belgian Choc Hot Chocolate, Bananas. Lunch: Skyr Strawberry Yogurt, Semi-Skimmed Milk, Heinz Tomato Sauce, Tesco 0% Fat Natural Yoghurt. Dinner: Chicken Breast Meat, LowLow Spaghetti Bolognese. Snacks/Other: Polo Sugar Free Mints. more...
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 Comments
Straight up live yogurt, from Sainsbury is excellent.
08 May 19 by member: Happy Swan
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