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1816 kcal
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Fat: 58.94g | Prot: 179.25g | Carbs: 142.27g.
Breakfast: Strawberries , Blueberries , Mango, Kale , Sainsbury's Baby Leaf Spinach, Original Pure Grain Bread ( Organic Gluten Free), Two Chicks Free Range Egg Whites. Lunch: Brazil Nuts, Mango, By Sainsbury's Fusilli Fresh Egg Pasta, Sainsbury's Extra Lean Beef Escalopes. Dinner: Strawberries , Total Greek Yoghurt, Birds Eye Frozen Peas, Chicken Breast Meat (Roasted, Cooked) , Egg, Fisherman King Prawns, Basmati Rice (Cooked). Snacks/Other: Grenade Carb Killa Peanut Nutter, Meridian Peanut & Cocoa Bar, Bananas , Goddess Nutrition Complete Lean Protein ( Strawberry Shortcake), Alpro Roasted Almond Unsweetened Milk. more...
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Mikoniowka's Weight History
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