tonycox's Journal, 18 Apr 19

Over eating today planned though all protein 👍 no carbs at all 😊

View Diet Calendar, 18 April 2019:
2646 kcal Fat: 156.00g | Prot: 219.00g | Carbs: 88.00g.   Breakfast: McDonald's Sausage & Egg McMuffin, McDonald's Cheesy Bacon Flatbread. Lunch: Tesco Gammon. more...

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