Weigh In record (no journal entry) for 23 February 2019
|
101.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
842 kcal
|
Fat: 22.99g | Prot: 66.70g | Carbs: 86.80g.
Breakfast: Harvest Delight Original Instant Porridge, Tea with Milk and Sugar. Dinner: Brown Rice, Chicken Breast. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar, Robinsons Peach Squash. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelzarah's Weight History
|