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Happy to have gone up a little to my goal weight - difficult to maintain but aiming to do some weights and bouldering to build muscles 💪🏼 and pack on a few pounds!
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1622 kcal
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Fat: 82.91g | Prot: 40.07g | Carbs: 178.46g.
Breakfast: Aldi Porridge Oats, Black Tea, Mango, Maple Syrup, Bananas . Lunch: Potato. Dinner: Aldi Spanish Olives, Aldi Greek Feta Cheese, Avocados , Aldi Medium Sliced Wholemeal Bread, Hummus , Aldi Wholemeal Pitta Bread. Snacks/Other: Pulsin' Maple & Peanut Protein Snack, Choceur Fruit & Nut, Tea with Milk. more...
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Gaining 1.8 kg a Week
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vegewood's Weight History
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