| January 2019 |
| Wed 9: |
1718 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
60.85g |
|
231.39g |
|
1514*
|
 204
|
| Tue 8: |
1622 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
40.07g |
|
178.46g |
|
-
|
-
|
| Mon 7: |
1252 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
48.42g |
|
176.88g |
|
-
|
-
|
| Sun 6: |
1651 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
52.15g |
|
248.61g |
|
1882*
|
 231
|
| Sat 5: |
1478 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
42.00g |
|
851.04g |
|
1652*
|
174
|
| Fri 4: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
48.67g |
|
184.19g |
|
2187*
|
696
|
| May 2018 |
| Fri 18: |
703 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
15.05g |
|
121.52g |
|
-
|
-
|
| Thu 17: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
31.14g |
|
246.29g |
|
-
|
-
|
