Weigh In record (no journal entry) for 28 October 2018
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98.6 kg
Lost so far: 10.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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223 kcal
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Fat: 15.89g | Prot: 7.91g | Carbs: 16.16g.
Breakfast: Cooked Cauliflower, Mashed Cauliflower. more...
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Gaining 1.8 kg a Week
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tiredofgainingandlosing's Weight History
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