|
I cheated for 4 days, I have started one week intermittent fasting. any ideas for food intake in break time?
View Diet Calendar, 29 October 2018:
|
909 kcal
|
Fat: 45.21g | Prot: 20.55g | Carbs: 113.39g.
Breakfast: Lollies, Okara Tofu, White Rice. Dinner: Woolworths Creamed Spinach, Cooked Spinach (Fat Added in Cooking), Avocado. Snacks/Other: Butter or Sugar Biscuit. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiredofgainingandlosing's Weight History
|