Weigh In record (no journal entry) for 12 October 2018
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80.4 kg
Lost so far: 0.4 kg.
Still to go: 12.3 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2018:
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109 kcal
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Fat: 4.97g | Prot: 8.82g | Carbs: 8.43g.
Breakfast: Egg, Schwebel's Smart Lite Wheat Bread, Great Value Fat Free Milk. more...
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Gaining 1.3 kg a Week
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NewLifeStart's Weight History
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