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3 yrs and 1 month difference, 8st 3lb
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2128 kcal
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Fat: 80.38g | Prot: 77.67g | Carbs: 269.79g.
Breakfast: Danone Light and Free Skyr, Plums, Tesco Seedless Red Grapes, Clementines. Lunch: Aldi Grated Cheddar Cheese, Aldi Sweet & Crunchy Salad, Tesco Whole Pickled Gherkins, Asda Silverskin Pickled Onions, Cucumber, Asda Growers Selection Salad Tomatoes, Morrisons Eat Smart Oven Chips, Morrisons Chicken Kiev. Dinner: Snack a Jacks Caramel (25g), Dolmio Pastavita Fusilli Bolognese. Snacks/Other: Tesco Triple Chocolate Muffin, Mr Kipling Chocolate Slice. more...
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 Comments
And to everyone with a significant amount to lose... loads of little challenges helps! Try aiming for the next half a stone off... it really keeps you motivated moving the goalpost by a smaller amount rather than thinking "god I've god x stones still to go" and keep looking back at your progress too. You can ALL do it, especially if I can with my major sweet tooth!
30 Aug 18 by member: annie.winson
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19 Sep 18 by member: albino4every1
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Unbelievable! You rock👍😊such an inspiration
06 Oct 18 by member: jacshadow
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11 Oct 18 by member: Mal321
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Wow that's amazing. Well done you :)
11 Oct 18 by member: Dave 10
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FANTASTIC!!!😉
That's huge encouragement... Well done! 👏
The great thing about the loss is that you can go n do heaps of girl shopping (have fun)!👠💅💇👗👜
11 Oct 18 by member: Miss Twiggy10
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Aww thanks guys the gym is really helping, I'm hooked! Just seen all the new comments :)
11 Oct 18 by member: annie.winson
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annie.winson's Weight History
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