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747 kcal
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Fat: 28.18g | Prot: 46.13g | Carbs: 78.26g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Aldi Piri Piri Chicken Breast, Ratatouille. Dinner: Barenaked Rice, Chilli Con Carne. Snacks/Other: Mackie's Honeycomb Luxury Dairy Ice Cream, Ice Cream Cones (Cake or Wafer Type), Kenco Instant Coffee with Milk. more...
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 Comments
Perfect day for a walk today - much more comfortable temperature!
I am holed up at home resting, slightest effort is exhausting at the moment 😥x
01 Aug 18 by member: Maria Richards
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01 Aug 18 by member: sparkermm60
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I nearly rang you Maria to see if you wanted to come with me but thought you'd probably be feeling too ill still for a walk so I didn't.
01 Aug 18 by member: carrie2212
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carrie2212's Weight History
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