Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
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Amazing cookies, definitely good to help you lose fat and bulk up.
Ingredients
Directions
- Preheat oven to 220 ºC.
- Combine all of the ingredients together adding in the chocolate chips last, your batter should be runny, however this will be dependent on your ripeness of the bananas.
- Spoon the mixture onto a baking tray that has been cover in baking proof paper, creating little cookie shaped circles.
- Bake for 15 minutes and allow to cool on a cooling rack for 5 minutes before eating.
- Note: they keep up to 2 weeks in the fridge and 1 month if frozen in an airtight bag in the freezer. When defrosting, use the microwave as this will ensure the cookies stay moist.
100 members have added this recipe to their cookbook.
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A healthy and delicious recipe. It's perfect for lunch.
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Sweet, crunchy and delicious dessert.
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Delicious and fiber-rich recipe.
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Great option for a snack between meals.
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Nutritional Summary:
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There are 161 calories in 1 serving of Protein Cookies.
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Calorie Breakdown: 41% fat, 39% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
674 kj
8%
161 kcal
Fat
7.75g
11%
Saturated Fat
1.941g
10%
Monounsaturated Fat
3.188g
Polyunsaturated Fat
1.793g
Carbohydrates
16.62g
6%
Sugar
6.77g
8%
Fibre
2.5g
Protein
8.78g
18%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
223mg
11%
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Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
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*Based on an RDI of 2000 calories
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