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Worldwide Foods

Whole Grain & Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
2.30g
3%
Saturated Fat
0.400g
2%
Carbohydrates
28.50g
11%
Sugar
0.50g
1%
Fibre
2.9g
Protein
4.00g
8%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Mar 24 03:22 PM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
156
Fat
2.3g
Carbs
28.5g
Prot
4g
There are 156 calories in 100 g of Worldwide Foods Whole Grain & Quinoa.
Calorie Breakdown: 14% fat, 76% carbs, 11% prot.

Related Quinoa from Worldwide Foods:

Bulgur Wheat, Quinoa & Whole Grain
Classic Wholegrain Rice
Mexican Style Grains
Quinoa, Pumpkin & Sunflower Seed Wholegrain Basmati Rice
Tomato & Olive Quinoa

Related Rice from Worldwide Foods:

Mango Chutney Rice
Louisiana Style Dirty Rice
Special Lime and Coriander Rice
Korean BBQ Rice
Special Mixed Pepper Rice
Tikka Style Rice
  View More Worldwide Foods Rice Products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info

Other types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
  View More Rice Nutritional Info
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