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Fry's

Rice Protein and Chia Nuggets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
13.30g
19%
Saturated Fat
1.500g
8%
Monounsaturated Fat
4.000g
Polyunsaturated Fat
7.200g
Carbohydrates
14.00g
5%
Sugar
0.50g
1%
Fibre
4.8g
Protein
10.30g
21%
Salt
0.89g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jan 24 11:50 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
225
Fat
13.3g
Carbs
14g
Prot
10.3g
There are 225 calories in 100 g of Fry's Rice Protein and Chia Nuggets.
Calorie Breakdown: 55% fat, 26% carbs, 19% prot.

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Other types of Rice:

Brown Rice
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White Rice (Short-Grain, Cooked)
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  View More Rice Nutritional Info
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