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Worldwide Foods

Bulgur Wheat, Quinoa & Whole Grain

Nutrition Facts
Serving Size
1/2 pack (110 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
3.50g
5%
Saturated Fat
0.400g
2%
Carbohydrates
33.00g
13%
Sugar
0.50g
1%
Fibre
2.9g
Protein
4.00g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jul 17 01:05 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
3.5g
Carbs
33g
Prot
4g
There are 185 calories in 1/2 pack (110 g) of Worldwide Foods Bulgur Wheat, Quinoa & Whole Grain.
Calorie Breakdown: 18% fat, 74% carbs, 9% prot.

Related Brown Rice from Worldwide Foods:

Brown Basmati Rice
Brown Long Grain Rice
Cajun Quinoa
Good Grains Pulses & Grains
Mexican Style Grains
Classic Wholegrain Rice
  View More Worldwide Foods Brown Rice Products

Related Quinoa from Worldwide Foods:

Tomato & Olive Quinoa
Whole Grain & Quinoa

Related Rice from Worldwide Foods:

Naga Naga Rice
Special Golden Veg Rice
Special Lime and Coriander Rice
American Style Buffalo Rice
Korean BBQ Rice
Special Peri Peri Rice
  View More Worldwide Foods Rice Products

Other types of Bulgur:

Bulgur
Bulgur (Cooked)
Dry Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Fat Added in Cooking)
  View More Bulgur Nutritional Info

Other types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
  View More Brown Rice Nutritional Info
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