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Worldwide Foods

Quinoa, Pumpkin & Sunflower Seed Wholegrain Basmati Rice

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
4.30g
6%
Saturated Fat
1.000g
5%
Carbohydrates
34.60g
13%
Sugar
0.30g
0%
Fibre
3.5g
Protein
6.30g
13%
Salt
0.24g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 May 24 04:00 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
4.3g
Carbs
34.6g
Prot
6.3g
There are 209 calories in 1/2 pack (125 g) of Worldwide Foods Quinoa, Pumpkin & Sunflower Seed Wholegrain Basmati Rice.
Calorie Breakdown: 19% fat, 68% carbs, 12% prot.

Related Brown Rice from Worldwide Foods:

Whole Grain Brown Rice
Brown Basmati Rice
Classic Wholegrain Rice
Good Grains Pulses & Grains
Cajun Quinoa
Mexican Style Grains
  View More Worldwide Foods Brown Rice Products

Related Quinoa from Worldwide Foods:

Whole Grain & Quinoa
Tomato & Olive Quinoa

Related Rice from Worldwide Foods:

Golden Vegetable Rice
Tikka Style Rice
Satay Flavour Rice
Louisiana Style Dirty Rice
Naga Naga Rice
Special Golden Veg Rice
  View More Worldwide Foods Rice Products

Other types of Brown Rice:

Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
  View More Brown Rice Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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