Food database and calorie counter  

Waitrose

Hearty Pea & Wiltshire Cured Ham Hock Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
4.20g
6%
Saturated Fat
2.400g
12%
Carbohydrates
19.80g
8%
Sugar
7.20g
8%
Fibre
5.4g
Protein
9.30g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Oct 16 07:55 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (25%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
4.2g
Carbs
19.8g
Prot
9.3g
There are 165 calories in 1/2 pot (300 g) of Waitrose Hearty Pea & Wiltshire Cured Ham Hock Soup.
Calorie Breakdown: 25% fat, 51% carbs, 24% prot.

Related Ham from Waitrose:

Wiltshire Ham Sandwich
British Wiltshire Cured Oak Smoked Ham
German Smoked Salami
Chicken & Ham Hock Bake
British Wiltshire Cured Breaded Ham
Parma Ham
  View More Waitrose Ham Products

Related Peas from Waitrose:

Petite Pois with Leeks & Pancetta
Bacon & Pea Risotto
Pea & Bean Mix
Kale, Peas and Fine Bean Layers
Quinoa & Garden Pea Salad
Crispy No Chicken Escalope
  View More Waitrose Peas Products

Related Soups from Waitrose:

Chunky Minestrone Soup
Hearty Chicken Multigrain Soup
Carrot & Coriander Soup
Hearty Chicken & Vegetable Broth
Spicy Chicken Mulligatawny Soup
Creamy Lentil Masala Soup
  View More Waitrose Soups Products

Other types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
Fresh Ham
  View More Ham Nutritional Info

Other types of Peas:

Split Peas (Mature Seeds)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Green Peas
Cooked Green Peas (Canned)
  View More Peas Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Winter Root Vegetable Soup without Cream
Greggs Chicken and Vegetable Soup
Wagamama Tofu Hot Pot
Caffe Nero Supergreen Soup
Wagamama Chicken Hot Pot
Pret A Manger Souper Greens Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.