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Waitrose

Crispy No Chicken Escalope

Nutrition Facts
Serving Size
1 serving (130 g)
per serve
% RI*
Energy
1125 kj
13%
269 kcal
Fat
12.00g
17%
Saturated Fat
1.800g
9%
Monounsaturated Fat
6.400g
Polyunsaturated Fat
3.300g
Carbohydrates
21.60g
8%
Sugar
1.50g
2%
Fibre
6.6g
Protein
15.20g
30%
Salt
1.54g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 23 02:59 PM
13%
of RDI*
(269 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
269
Fat
12g
Carbs
21.6g
Prot
15.2g
There are 269 calories in 1 serving (130 g) of Waitrose Crispy No Chicken Escalope.
Calorie Breakdown: 42% fat, 34% carbs, 24% prot.

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