Food database and calorie counter

Tesco

Seed Mix

Nutrition Facts

Serving Size

100 g

Energy

2586 kj

31%

618 kcal

Fat

52.40g

75%

Saturated Fat

6.100g

31%

Carbohydrates

9.60g

Sugar

2.00g

Fibre

8.5g

Protein

22.80g

46%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Jul 15 08:51 AM

Source: FatSecret Platform API

31%

of RDI*

(618 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (78%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

618

Fat

52.4g

Carbs

9.6g

Prot

22.8g

There are 618 calories in 100 g of Tesco Seed Mix.

Calorie Breakdown: 78% fat, 6% carbs, 15% prot.

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