Food database and calorie counter  

Tesco

Tesco Cheese Sandwich No Mayonnaise

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1502 kj
18%
359 kcal
Fat
15.90g
23%
Saturated Fat
9.700g
49%
Carbohydrates
37.10g
14%
Sugar
2.80g
3%
Fibre
2.3g
Protein
15.70g
31%
Salt
1.21g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 May 24 11:16 AM
18%
of RDI*
(359 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
359
Fat
15.9g
Carbs
37.1g
Prot
15.7g
There are 359 calories in 1 sandwich of Tesco Tesco Cheese Sandwich No Mayonnaise.
Calorie Breakdown: 40% fat, 42% carbs, 18% prot.

Related Cheddar Cheese from Tesco:

Cheddar Cheese & Chive Dip
Smoked Ham & Mature Cheddar Sub
Everyday Value Grated Cheddar
Grated Chilli Cheese
50% Reduced Fat Mature Cheese
Cheddar Cheese, Garlic & Herb Tortelloni
  View More Tesco Cheddar Cheese Products

Related Sandwiches from Tesco:

Moroccan Inspired Harissa Chicken
Chipotle Chicken Sandwich
BBQ Chicken, Bacon & Cheese Sandwich
Plant Chef Roasted Vegetable & Pesto Wrap
Beautifully Balanced Greek Inspired Chicken & Feta
Tuna and Egg Salad Sandwich
  View More Tesco Sandwiches Products

Related Cheese from Tesco:

Brie & Cranberry Garland
White Stilton
Cheddar with Chillies
Cheese & Broccoli Pasta (1/2 pack)
Manchego
Halloumi (30% Less Fat)
  View More Tesco Cheese Products

Other types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Other types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 sandwich
 

Recently Eaten Foods:

Co-Op Grated Mozzarella and Red Cheddar
Brewers Fayre Mature Cheddar Cheese
Arla B.O.B Mature Cheddar
Tesco Cheddar Cheese & Chive Dip
Toby Carvery Mini Cheddars
Ardagh Grated Irish Mild Red Cheddar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.