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Nutrition Facts
Serving Size
100 g
Energy
2544 kj
30%
608 kcal
Fat
47.60g
68%
Saturated Fat
8.400g
42%
Carbohydrates
7.20g
3%
Sugar
1.70g
2%
Fibre
5.0g
Protein
35.10g
70%
Salt
0.10g
2%
Potassium
820mg
41%
Last updated: 19 Apr 24 11:48 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (72%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
608
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Fat
47.6g
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Carbs
7.2g
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Prot
35.1g
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There are 608 calories in 100 g of Nature's Heart Pumpkin Seeds. |
Calorie Breakdown: 72% fat, 5% carbs, 23% prot. |
More products from Nature's Heart:
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