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Tesco

Roasted Carrot & Chickpeas

Nutrition Facts
Serving Size
1/4 pot (46 g)
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
2.90g
4%
Saturated Fat
0.200g
1%
Carbohydrates
5.10g
2%
Sugar
2.60g
3%
Fibre
2.7g
Protein
1.00g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jun 18 07:45 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (52%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
2.9g
Carbs
5.1g
Prot
1g
There are 55 calories in 1/4 pot (46 g) of Tesco Roasted Carrot & Chickpeas.
Calorie Breakdown: 52% fat, 40% carbs, 8% prot.

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