Food database and calorie counter  

Tesco

Chickpeas in Water

Nutrition Facts
Serving Size
1/2 can (120 g)
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
2.70g
4%
Saturated Fat
0.400g
2%
Carbohydrates
16.30g
6%
Sugar
0.40g
0%
Fibre
8.3g
Protein
8.10g
16%
Salt
0.10g
2%
Potassium
400mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Feb 22 11:51 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (20%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
2.7g
Carbs
16.3g
Prot
8.1g
There are 138 calories in 1/2 can (120 g) of Tesco Chickpeas in Water.
Calorie Breakdown: 20% fat, 53% carbs, 27% prot.

Related Chickpeas from Tesco:

Chickpeas in Water
Spiced Chickpeas & Houmous
Falafel Balls
Tarka Dahl
Sweet Chilli Houmous
Roasted Carrot & Chickpeas
  View More Tesco Chickpeas Products

More products from Tesco:

Vegetable and Chicken Fajita Mix
Hoisin Duck Steamed Buns
Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
  View all Tesco Products

Other types of Chickpeas:

Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Chickpeas
Waitrose Essential Chickpeas in Water
Eridanous Chickpeas with Onions and Carrots
Pret A Manger Chickpea, Avo & Egg Bowl
Crussh Nigella Chickpea Rice Box
Sainsbury's Taste The Difference Shawarma Chicken & Tabbouleh Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.