Food database and calorie counter  

Tesco

Long Grain Microwave Rice

Nutrition Facts
Serving Size
1/2 sachet (125 g)
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
1.80g
3%
Saturated Fat
0.400g
2%
Carbohydrates
35.00g
13%
Sugar
0.10g
0%
Fibre
1.2g
Protein
3.10g
6%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Aug 21 11:35 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (10%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Tesco Long Grain Microwave Rice
 

Nutritional Summary:

Cals
171
Fat
1.8g
Carbs
35g
Prot
3.1g
There are 171 calories in 1/2 sachet (125 g) of Tesco Long Grain Microwave Rice.
Calorie Breakdown: 10% fat, 83% carbs, 7% prot.

Related Rice from Tesco:

Sushi Rice
Thai Red Chicken Curry with Jasmine Rice
Plant Chef Spicy Veg & Rice
Pilau Rice
Calorie Controlled Chicken Curry
Katsu Chicken Rice Bowl
  View More Tesco Rice Products

More products from Tesco:

Ms Molly's Milk Chocolate
Protein Bites
Tesco Cheese Sandwich No Mayonnaise
Medium Eggs
Pork & Herb Sausage Patties (41 g)
  View all Tesco Products

Other types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Quick Cook Salad Grain Mix
M&S Food Count on Us Sweet & Sour Chicken & Rice
Fry's Rice Protein and Chia Nuggets
Italiamo Arancini With Rice
Itsu Thai Chicken Rice'Bowl
Itsu Paradise'Rice Chicken Teriyaki


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.