Fruit and Seed Flapjack Calories and Nutritional Information

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per 1 punnet (54g) - Calories: 225kcal | Fat: 15.00g | Carbs: 23.00g | Prot: 8.00g Nutrition Facts - Similar

Super Nut Fruit & Seed Flapjack (Marks & Spencer)

per 100g - Calories: 475kcal | Fat: 26.30g | Carbs: 50.20g | Prot: 7.10g Nutrition Facts - Similar

Flapjack

per 1 regular flapjack - Calories: 207kcal | Fat: 11.20g | Carbs: 25.38g | Prot: 2.60g
Other sizes: 1 mini flapjack - 69kcal , 1 serving - 207kcal , 100 g - 459kcal , more... Nutrition Facts - Similar

Anise Seed

per 1 tsp - Calories: 7kcal | Fat: 0.33g | Carbs: 1.05g | Prot: 0.37g
Other sizes: 1 tbsp - 23kcal , 100 g - 337kcal , more... Nutrition Facts - Similar

Dill Seed

per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Prot: 0.34g , more... Nutrition Facts - Similar

Poppy Seed

per 100 g - Calories: 533kcal | Fat: 44.7g | Carbs: 23.69g | Prot: 18.04g
Other sizes: 1 tbsp - 47kcal , 1 tsp - 15kcal , more... Nutrition Facts - Similar

Caraway Seed

per 1 tsp - Calories: 7kcal | Fat: 0.31g | Carbs: 1.05g | Prot: 0.42g
Other sizes: 1 tbsp - 22kcal , 100 g - 333kcal , more... Nutrition Facts - Similar

Celery Seed

per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Prot: 0.36g , more... Nutrition Facts - Similar

Coriander Seed

per 1 tsp - Calories: 5kcal | Fat: 0.32g | Carbs: 0.99g | Prot: 0.22g
Other sizes: 1 tbsp - 15kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Fennel Seed

per 1 tsp - Calories: 7kcal | Fat: 0.30g | Carbs: 1.05g | Prot: 0.32g
Other sizes: 1 tbsp - 20kcal , 100 g - 345kcal , more... Nutrition Facts - Similar

Related searches for: **Fruit and Seed Flapjack**
berries	dried fruit	melons
juice		fruit

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