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1 to 10 of 177
Berries
per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Prot: 0.98g
Other sizes: 1 28 g yields - 9kcal , 1 serving - 24kcal , 100 g - 33kcal ,
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Blueberries
per 100 g - Calories: 57kcal | Fat: 0.33g | Carbs: 14.49g | Prot: 0.74g
Other sizes: 1 cup - 83kcal , 50 berries - 39kcal ,
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Summer Berries
(Tesco)
per 100g - Calories: 34kcal | Fat: 0.10g | Carbs: 5.70g | Prot: 0.90g
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Frozen Berries
per 100 g - Calories: 50kcal | Fat: 0.46g | Carbs: 12.23g | Prot: 0.81g
Other sizes: 1 cup - 76kcal , 1 serving - 38kcal ,
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Strawberries
per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.68g | Prot: 0.67g
Other sizes: 1 cup of halves - 49kcal , 1 cup of sliced - 53kcal , 1 cup of whole - 46kcal ,
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Raspberries
per 100 g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Prot: 1.2g
Other sizes: 1 cup - 64kcal , 10 raspberries - 10kcal ,
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Raspberries in Heavy Syrup (Cooked or Canned)
per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
Other sizes: 1 serving - 116kcal , 100 g - 91kcal ,
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Mulberries
per 100 g - Calories: 43kcal | Fat: 0.39g | Carbs: 9.8g | Prot: 1.44g
Other sizes: 1 cup - 60kcal , 10 fruits - 6kcal ,
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Frozen Strawberries
per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Prot: 0.52g
Other sizes: 1 cup - 222kcal , 1 serving - 111kcal ,
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Blackberries in Heavy Syrup (Cooked or Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes: 1 serving - 118kcal , 100 g - 92kcal ,
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