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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 234kcal | Fat: 10.11g | Carbs: 20.31g | Prot: 14.89g
Other sizes:
1 serving - 234kcal
, 100 g - 108kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes:
1 serving - 210kcal
, 100 g - 111kcal
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 100 g - Calories: 111kcal | Fat: 5.30g | Carbs: 5.73g | Prot: 9.79g
Other sizes:
1 serving - 180kcal
, 1 cup - 180kcal
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 153kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 29.07g
Other sizes:
1 unit - 150kcal
, 1/2 breast, bone removed - 526kcal
, 1 lb - 694kcal
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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 leg, bone removed - Calories: 416kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 69.80g
Other sizes:
1 unit - 119kcal
, 1 lb - 771kcal
, 100 g - 170kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Young Turkey)
per 100 g - Calories: 118kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 20.13g
Other sizes:
1 unit - 117kcal
, 1 leg, bone removed - 412kcal
, 1 lb - 535kcal
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Lasagna with Chicken or Turkey
per 100 g - Calories: 160kcal | Fat: 5.55g | Carbs: 17.20g | Prot: 10.14g
Other sizes:
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 330kcal
, 1 serving - 330kcal
, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 371kcal
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Macaroni or Noodles with Cheese and Chicken or Turkey
per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Prot: 31.06g
Other sizes:
1 serving - 479kcal
, 100 g - 197kcal
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Nutrition Facts - Similar
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Turkey Breast Meat (Young Turkey)
per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g
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Nutrition Facts - Similar
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