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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
3.2g
5%
Saturated Fat
0.87g
4%
Monounsaturated Fat
1.2g
Polyunsaturated Fat
0.76g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.07g
58%
Salt
0.13g
2%
Cholesterol
90mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
3.2g
Carbs
0g
Prot
29.07g
There are 153 calories in 100 grams of Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 150
100 g 153
1/2 breast, bone removed 526
1 lb 694

Related types of Turkey Breast:

Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Chicken Breast Meat and Skin (Roasted, Cooked)
Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Cooked, Roasted)
  View More
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