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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1799 kj
22%
430 kcal
Fat
17.10g
24%
Saturated Fat
2.420g
12%
Carbohydrates
56.30g
22%
Sugar
4.40g
5%
Fibre
9.0g
Protein
8.00g
16%
Salt
0.00g
0%
Last updated: 25 Nov 13 09:46 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
430
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Fat
17.1g
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Carbs
56.3g
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Prot
8g
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| There are 430 calories in 100 g of Rude Health Rye Oaty. |
| Calorie Breakdown: 37% fat, 55% carbs, 8% prot. |
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