Food database and calorie counter

Dr. Karg

Pumpkin Seeds Protein Thins

Nutrition Facts

Serving Size

100 g

Energy

1908 kj

23%

456 kcal

Fat

20.00g

29%

Saturated Fat

3.500g

18%

Carbohydrates

31.00g

12%

Sugar

1.40g

Fibre

8.2g

Protein

34.00g

68%

Salt

1.90g

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 May 23 08:34 AM

Source: FatSecret Platform API

23%

of RDI*

(456 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (41%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

456

Fat

20g

Carbs

31g

Prot

34g

There are 456 calories in 100 g of Dr. Karg Pumpkin Seeds Protein Thins.

Calorie Breakdown: 41% fat, 28% carbs, 31% prot.

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