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Rude Health

Chocolate Crunch Granola

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1887 kj
23%
451 kcal
Fat
18.00g
26%
Saturated Fat
2.900g
15%
Carbohydrates
58.00g
22%
Sugar
14.00g
16%
Fibre
8.1g
Protein
10.00g
20%
Salt
0.23g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 May 23 03:31 AM
23%
of RDI*
(451 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (37%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
451
Fat
18g
Carbs
58g
Prot
10g
There are 451 calories in 100 g of Rude Health Chocolate Crunch Granola.
Calorie Breakdown: 37% fat, 53% carbs, 9% prot.

Related Cereal from Rude Health:

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Related Granola from Rude Health:

The Granola
Honey Nut Granola
Apple & Cinnamon Granola
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Granola The Ultimate Organic

Other types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
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Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Granola:

Granola Cereal
Granola
Homemade Granola
  View More Granola Nutritional Info
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