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Quaker

Oat So Simple Gluten Free

Nutrition Facts
Serving Size
1 sachet (35 g)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
2.50g
4%
Saturated Fat
0.500g
3%
Carbohydrates
20.00g
8%
Sugar
0.40g
0%
Fibre
3.6g
Protein
4.70g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jul 20 04:30 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
2.5g
Carbs
20g
Prot
4.7g
There are 130 calories in 1 sachet (35 g) of Quaker Oat So Simple Gluten Free.
Calorie Breakdown: 19% fat, 66% carbs, 15% prot.

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