Food database and calorie counter

Natural Selection

Milled Chia Seeds

Nutrition Facts

Serving Size

100 g

Energy

1770 kj

21%

423 kcal

Fat

26.60g

38%

Saturated Fat

2.600g

13%

Carbohydrates

11.10g

Sugar

0.90g

Fibre

31.0g

Protein

19.50g

39%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Jan 20 11:36 AM

Source: FatSecret Platform API

21%

of RDI*

(423 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (66%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

423

Fat

26.6g

Carbs

11.1g

Prot

19.5g

There are 423 calories in 100 g of Natural Selection Milled Chia Seeds.

Calorie Breakdown: 66% fat, 12% carbs, 22% prot.

Related Seeds from Natural Selection:

Milled Linseed
Pumpkin Seeds
Whole Chia Seeds
Milled Chia Mix
Whole Chia Seeds
Milled Omega Seed Mix

More products from Natural Selection:

Crystallized Ginger
Desiccated Coconut
Organic Coconut Flour
Lemon Drizzle Flapjack
Cocoanilla Heaven Protein Flapjack
	View all Natural Selection Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
	View More Seeds Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.