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Merchant Gourmet

Sundried Tomatoey Mixed Grains

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
4.40g
6%
Saturated Fat
0.400g
2%
Carbohydrates
17.00g
7%
Sugar
1.70g
2%
Fibre
4.6g
Protein
4.50g
9%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Apr 24 07:24 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (32%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
4.4g
Carbs
17g
Prot
4.5g
There are 139 calories in 100 g of Merchant Gourmet Sundried Tomatoey Mixed Grains.
Calorie Breakdown: 32% fat, 54% carbs, 14% prot.

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