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Merchant Gourmet

Red & White Quinoa

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
1059 kj
13%
253 kcal
Fat
7.60g
11%
Saturated Fat
1.000g
5%
Carbohydrates
38.40g
15%
Sugar
2.00g
2%
Fibre
4.9g
Protein
7.60g
15%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Aug 12 04:04 PM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
7.6g
Carbs
38.4g
Prot
7.6g
There are 253 calories in 1/2 pack (125 g) of Merchant Gourmet Red & White Quinoa.
Calorie Breakdown: 27% fat, 61% carbs, 12% prot.

Related Quinoa from Merchant Gourmet:

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Mixed Grains
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Mexican Flavoured Grains
Quinoa, Grains & Red Rice Mix
Fragrant Peruvian-Style Rice & Quinoa
  View More Merchant Gourmet Quinoa Products

Related Rice from Merchant Gourmet:

Smoky Spanish-Style Grains & Rice
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Indian Inspired Grains
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Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info

Other types of Rice:

White Rice
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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