Food database and calorie counter

Merchant Gourmet

Grains & Chestnuts

Nutrition Facts

Serving Size

100 g

Energy

703 kj

168 kcal

Fat

1.80g

Saturated Fat

0.400g

Carbohydrates

32.00g

12%

Sugar

4.70g

Fibre

4.1g

Protein

3.70g

Salt

0.84g

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Feb 23 04:04 AM

Source: FatSecret Platform API

of RDI*

(168 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (10%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

168

Fat

1.8g

Carbs

32g

Prot

3.7g

There are 168 calories in 100 g of Merchant Gourmet Grains & Chestnuts.

Calorie Breakdown: 10% fat, 81% carbs, 9% prot.

Related Rice from Merchant Gourmet:

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Red & White Quinoa
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	View More Merchant Gourmet Rice Products

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Mediterranean-Style Grains with Tomato & Olive
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	View all Merchant Gourmet Products

Other types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
	View More Rice Nutritional Info

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