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Marks & Spencer

Chargrilled Chicken & Edamame Protein Pot

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
7.50g
11%
Saturated Fat
1.200g
6%
Carbohydrates
3.50g
1%
Sugar
1.60g
2%
Fibre
3.5g
Protein
14.20g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 May 17 09:57 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (49%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
147
Fat
7.5g
Carbs
3.5g
Prot
14.2g
There are 147 calories in 100 g of Marks & Spencer Chargrilled Chicken & Edamame Protein Pot.
Calorie Breakdown: 49% fat, 10% carbs, 41% prot.

Related Edamame from Marks & Spencer:

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Other types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
  View More Edamame Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info
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