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Marks & Spencer

Crayfish, Edamame & Noodle Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
3.00g
4%
Saturated Fat
0.400g
2%
Carbohydrates
10.80g
4%
Sugar
5.20g
6%
Fibre
1.9g
Protein
7.20g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Oct 17 08:12 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (27%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
103
Fat
3g
Carbs
10.8g
Prot
7.2g
There are 103 calories in 100 g of Marks & Spencer Crayfish, Edamame & Noodle Salad.
Calorie Breakdown: 27% fat, 44% carbs, 29% prot.

Related Edamame from Marks & Spencer:

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Other types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Cooked Soybeans (Fat Not Added in Cooking)
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  View More Edamame Nutritional Info

Other types of Noodles:

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Noodles
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