Food database and calorie counter

M&S Food

Corn Flakes

Nutrition Facts

Serving Size

100г (100 g)

Energy

1619 kj

19%

387 kcal

Fat

1.20g

Saturated Fat

Carbohydrates

85.20g

33%

Sugar

6.10g

Fibre

2.5g

Protein

7.70g

15%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Feb 24 01:21 PM

Source: FatSecret Platform API

19%

of RDI*

(387 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (3%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

387

Fat

1.2g

Carbs

85.2g

Prot

7.7g

There are 387 calories in 100г (100 g) of M&S Food Corn Flakes.

Calorie Breakdown: 3% fat, 89% carbs, 8% prot.

Related Granola from M&S Food:

High Protein Choco Crunch
3 Seed Granola
High Protein Peanut & Oat Granola
Low Sugar Granola

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Avocado, Feta & Grain Salad
Filo Pastry
Blueberry Muffins
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	View all M&S Food Products

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
	View More Granola Nutritional Info

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